She’ will discuss how we can take the first steps to over come and move forward from any type of suffering and/or trauma. Guided Meditation and/or tools to assist you…
She’ will discuss how we can take the first steps to over come and move forward from any type of suffering and/or trauma. Guided Meditation and/or tools to assist you…
Food Alchemy…Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore how to nourish self with ease….simple ways to keep nourishing foods…
The Sacral Region. Healing, Transforming and Embodying the Sacredness…Part III Embracing the sacredness of the sacral region…Tools revealed to transform, heal and embrace your inner potential and creativity. This is…
Respect Yourself. Food Alchemy and Well Being. An opportunity to start taking care of you. We are swiftly moving into summer season (in North America). Summer encourages you to move…
The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover and…
Anger. Kindness. Forgiveness.
‘She’ will discuss connecting to Anger. Finding the balance with being in the world and being of service to it. Learn how to express anger. Learn how to responded to to anger internally and externally. Learn how to manage it within self and from others?
The Sacral Region. Healing, Transforming and Embodying the Sacredness…Part II Become Empowered by the Possibility. What it is and how we can stop participating. The path to healing…How to learn…
Join Alex Woodward and ‘She’ as they dive into Alex’s work, wisdom and encouragement to let go of your dreams. He will share why and what is on the other…