Meditations

  • BeSimply…Reversal {Sol. Silence. Sound}

    by admin

    “Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone. Without practice, nothing can be achieved. (3)”― Sri S. Satchidananda, The Yoga Sutras of Pantanjali…

  • BeSimply…ReNEW. Action. Serve {Sol. Silence. Sound}

    by admin

    Spring and Fall Energies are flowing and humanity is being invited to find union from within and harmony with the world around us. In this segment, find out how and why to renew, chop wood + fetch water (action) and serve. In addition, learn the importance of set and setting.

  • BeSimply…HUMan UP 3.18.22 {Sol+Luna Cycle}

    by admin

    I welcome you to enjoy this and every moment. Every lunar cycle the “moon” reflects light and shadow.

    The Full Moon Arrives(d) tomorrow Friday, March 18, 2022 at 12:18 AM PST (-8UTC). Are you ready to move into action? The seasonal shift from Yang to Yin and Yin to Yang is upon us. As we move into Spring and Fall on planet earth. We are feeling the historic theme of SPRING…Fighting. War. Separation. Division.

  • BeSimply…Own It {Sol. Silence. Sound}

    by admin

    Focus: Own It. We will explore how we can own the aspect of our inner state of being that feeds that which no longer serves humanity. In addition, we will…

  • BeSimply…True Colors {Sol. Silence. Sound}

    by admin

    Patanjali says, “The first step of yoga is reduction of speech”. Swami Nithyananda explains – “to achieve the reduction of speech, reduction of thoughts needs to happen. For reduction of…

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