Meditations

The Spring/Fall New Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen.

Explores the power of choice in navigating life’s challenges. Learn how to take the high road and to embracing healing. Self Accountability.

An invitation to let go and flow with change. Balance your inner landscape through spiritual practice, meditation, and self-reflection.

Join me for a lunar meditation podcast, BeSimply…Choices High Road Sol + Luna, a 70s-inspired mindfulness journey under the full moon.

The mother continues to welcome us to sit with her and listen deeply. Creative energy is preparing us with many resources and inspirations.

https://youtu.be/kOHaT8zUAbE?si=qDBQT4COvBPNBDby “At the center of your being you have the answer; you know who you are and you know what you want.”― Lao Tzu Full Moon Arrives(d): Monday, January 13,…

A man with outward courage dares to die; a man with inner courage dares to live.”― Lao Tzu, Tao Te Ching A meditation to welcome in courage.

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ― Lao Tzu This Week: As we transition from Fall and Spring into Winter and…

Sol + Luna Cycles: The Fall/Spring New Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen.

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” Tao Te Ching

This Week: As we enter into the procession from Fall and Spring into Winter and Summer. This lunar cycle is leading us there. I am inviting you to contemplate the possibility within listening, caring and serve. We will explore the alchemical relationship between nature’s way of supporting us through deepening our willingness to receive, listen and be with the waters.