Meditations

  • BeSimply…Calm Mind {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Calm Mind! Welcoming in the silence… Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music By Jake Shimabukaro Song Peace…

  • BeSimply…Stillness {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Still HERE! Welcoming in the silence! … Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music By Peter…

  • BeSimply…Trust {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Cultivating Trust! Welcoming in the silence! … Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music By  YeShe…

  • BeSimply…AHH {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Open the heart! Explore finding your inner roots and expression. AHH!

  • BeSimply…Stillness {Sound&Silence}

    by admin

    Join ‘She’  for a 15 minute Guided Meditation. Sound and Silence Meditation…Stillness! Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and Silence. Sounds…

  • BeSimply…OM AH HUM {Sound&Silence}

    by admin

    Embracing OM…AHH…HUM…the highest self, the voice and the heart! Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and Silence….embracing the rainbow body within!

  • BeSimply…Pause {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Pause!

    Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart!

    Sounds by ‘She’. If inspired, support the ARTs.

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