Yoga

  • BeSimply…ReNEW. Action. Serve {Sol. Silence. Sound}

    by admin

    Spring and Fall Energies are flowing and humanity is being invited to find union from within and harmony with the world around us. In this segment, find out how and why to renew, chop wood + fetch water (action) and serve. In addition, learn the importance of set and setting.

  • BeSimply…8 Limbs of Yoga {Practice}

    by admin

    “And that is the essence of wisdom—to be in harmony with nature, with the natural rhythm of the universe. And whenever you are in harmony with the natural rhythm of…

  • BeSimply…Forward Motion {Sol. Silence. Sound}

    by admin

    Sol Sunday…Dharma Talk with ‘She’ (AKA Suzanne Toro) Forward Motion.

    Focus: The value of seated repose (aka meditation)and how it will assist you in staying in fluid forward motion.

    “In deep meditation the flow of concentration is continuous like the flow of oil.” ~ Patanjali

    Take a Pause. Listen. Focus.
    Sacred Life. Sacred Relations. Sacred Body. Honor Thy Mind.Heart.Soul.

    Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

  • BeSimply…Beyond {What Is}

    by admin

    Sol Sunday…Dharma Talk with ‘She’ (AKA Suzanne Toro) Beyond {What Is}. Today we explore the possibility within serving from beyond what is. We will explore the importance of cultivating and finding your inner wisdom.

    Focus: Serving from Beyond Here.

  • BeSimply…Freedom {Sol. Silence. Sound}

    by admin

    Suzanne Toro · BeSimply…Freedom {Sol. Silence. Sound} Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Freedom. Are you courageous enough to transform with it? Are courageous enough to create space (aka…

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