Question of the week, from a friend,
“Any insight into the UAP disclosures on inter-dimensional beings ?”
My response,
“Yes there are inter-dimensional beings. Many cultures around the world interface with these beings for different reasons.
For example, [BLANK] Nation, spends half the year with inter dimensional beings in their monthly ceremonial cycles.
Many ‘beings” inhabit human bodies and others just roam undetected by most. They have an astral body and energetic imprint.
The UAP discussion, I feel is a distraction for many reasons. The way they present it. Currently, it is like watching an Atari game and/or lights in the sky.
Being, I personally have first hand experienced with inter dimensional beings and have witnessed all sorts of “aliens” attached to/or as part of people (especially at death). I know they really do not need ‘ships’ like we have been taught in the movies. They just move in and out of dimensions.
We all do this. Daily we are moving from different state of awareness in meditation, sleep waking states and so forth.
So much to say. 😀 when people realize we do not need rockets…all those people who wasted trillions on this idea of space travel and slamming sub automatic particles together…they will wish they had spent more time on the cushion and created industries that regenerate with all that money.
How do you feel about all of this? 🌞”
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Mind You + Food
Mediteranean Bowl
2-3
servings30
minutes25
minutesIngredients
2 C purified water or organic veggie broth
2 carrots, thinly sliced or grated
1/2 C Zucchini
1/2 C Cherry Tomatoes
1/4 Red Onion, thinly sliced
1/4 C Artichoke Hearts, Marinated
1/4 Cup Greek Black Olives
1/2 Cup Broccoli, Chopped
1 Cup Portobello Mushroom, Chicken breast or thigh meat or Sea Bass, sliced
2 Tbsp Parsley, chopped
2 Tbsp of thyme, finely chopped
2 Tbsp Oregano
1 lemon, juice of
1/2-1 Cup Basmati Rice, Cooked
1/2 Cup Cannelli Beans, soaked overnight in water and rinsed
1-2 TBSP Olive Oil
1-2 Tbsp Ghee
1 Cup Mixed Greens or Romaine Lettuce +1
1/2 Cup Cucumber
1/2 Cups Tomatoes and/or Shredded Carrots
- Dressing
1/2 Lemon, juice of
1 Tbsp Olive Oil
1 Tbsp Balsamic Vinegar
Pinch Himalayan Salt
Pinch Black Pepper
5 Tsp Honey
Directions
Add the cannelli beans with water a few inches above the beans with 1/4 diced onion, 1 TBSP olive oil, salt and pepper to taste in a small sauce pan. Reduce the heat on low, stirring occasionally. Cover the pan, leaving a slight opening to prevent the risk of overflow. Cooking time will be at least 20 minutes to an hour. (Or you can use organic canned/boxed) As the beans are cooking, begin to slice up the veggies.
Take mushrooms, chicken and/or fish add lemon juice, half the herbs, salt, pepper and splash of olive oil. Rub on both sides let set at room temperature. You can also marinade the night before and cook them all up for the week.
In a medium wok or frying pan add the ghee and olive oil along with the remaining spices, himalyan salt and black pepper. Stir over a medium heat until the spices brown slightly and start to crackle.
Place all the veggies and saute till cooked. You can add a few Tbsps. of water, cover and steam till crisp but soft. Remove and set aside.
Then, repeat the same proces with your mushroom, chicken or fish. You can steam or use ghee and olive oil. Cook on both sides.
When ready build your bowl with veggies, olives, artichokes rice and beans.
Make Salad 1 Cup Mixed Greens or Romaine Lettuce. Top with 1/2 Cup Cucumber 1/2 Cups Tomatoes and/or Shredded Carrots. Whisk Dressing in a cup. All ingredients together.
Enjoy with side salad in Silence.
Shining a light on… Akhand Jyoti, founded in 2005 as a unit of the Yugrishi Shriram Sharma Acharya Charitable Trust (YSSACT), is a women-led non-profit working to eliminate curable blindness from the face of Bihar and other underserved regions of India.
What began in a small rural village in Bihar in December 2005 has grown into one of Eastern India’s most respected eye care institutions, providing world-class eye care services where it matters the most.
At the heart of Akhand Jyoti’s mission are rural girls who, since 2009, have been trained and empowered to become qualified optometrists leading the Blindness Elimination programme and driving social change.
Through their hands and hearts, more than 1 million people have had their sight restored, 80% of them free of cost, and millions more have been screened for eye health problems.
Today, Akhand Jyoti is pioneering the creation of the world’s largest standalone eye care ecosystem, offering world-class cataract, glaucoma, retinal, paediatric, and refractive services.
BRAVA. Great work. The numbers they have helped is inspiring. Engage.
We Love Long Beach is currated and hosted:
The Ice Cream Social is a great way to connect with your neighbors on your block. The social can be hosted in your front yard, driveway, front porch, sidewalk or common area if you live in a vertical block (condo/apartment building).
To host an Ice Cream Social, please read on their website.
Sol + Luna Innerwork Series ~ Saturday, June 27, 2026 ~ 11AM
InnerWork series: Self Discover your natural rhythm with Self, nature, and the sun + moon. Each session will be an experiential. Journey with sound, vision and observation. We are in the season of creative action, heart, courage, joy and LOVE. @ Elevated Living Collective
