Love(self)

Join ‘She’ for 54 minutes to work on the inner self.   During this segment: Explore dependency, How to reconnect to ‘self’, Walk through a release visualization to let go…

Join ‘She’ as we explore The Sacred Feminine and Masculine…Finding BALANCE…In this segment we explore finding balnce. We will explore how we embody respect for self and with others. Especially great for anyone with patterns and habits that keep sabotaging ‘self.

Explore and Align with ‘Self’, How to reconnect to Self? We will explore the release fear. Learn how to live a fearless life.

During this segment…’She’ will discuss how to trust. Finding the balance between the yin and yang energy within self and moving with it to support your journey. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up and out. Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.

.’She’ will discuss “death + birth”. Discover how to make peace with death and birth…the cycle of life. She will share how to reduce fear, anxiety and practice for death. She will share the importance of retaining a clear mind and heart when involved in your or anyone’s death/birth.

Liberate the mind, body and/or soul. (Part II) Listen to Part One click here.

Find the Gap. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up from within. Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, suffering from PTSD, anxiety, stress, any ‘dis’ease, wanting to transform and authentically explore and align your inner landscape.

 Join ‘She’ for a segment to explore merge with and express your power. In addition, discover the benefits from self sourcing your own power and embody self esteem. She will share…

During this segment: Explore and Align with ‘Self’, How to reconnect to Self? We will explore the releasing of anxiety. How to live from as stress free center. Parables shared…Walk through…

During this segment… ‘She’ will discuss let go of the emotions connected to alone and discover how you can rely on yourself. Liberate the mind, body and/or soul. Listen to Part 2.18…

Manipulation. How to learn to stand in your own truth and avoid being manipulated and/or manipulate others. The need to control or be controlled is rooted in a base fear. We will explore fears, manipulations, and the practice to release the cycle or manipulation.