“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha In this segment, Suzanne will share how to practice being in action for…
https://youtu.be/o7g7WUmnP88 “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Today, we dive into a short talk about reorienting self by practicing receiving…
“Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you…
Simply shared… You are Whole. You are in Harmony. You are at Peace. You are Divine Love. May these frequencies meet you with love, joy, compassion and peace. .St https://www.youtube.com/watch?v=bbD5j8BZnyI&t=560s…
Nature provides foods that are naturally bitter, astringent and pungent. A tenant in Ayurveda is to satisfy all tastes in every meal: sweet, salty, sour, bitter, astringent and pungent. The reason for this is to balance all the elements that are part of your physical body and the outside world.
Every lunar cycle the “moon” reflects light and shadow. We have reached the Full moon in a month currently identified as May in the 3rd Lunar Cycle (in coordination with…
We dive into the power of calibration from the inside out. We all have the opportunity to get radically honest with our minds, hearts, bodies and souls.