his segment we talk about the Corn and discuss the importance of “this grain” and its relationship to the mother energy and indigenous traditions. How to reclaim an energy of the sacred crops.
This segment we talk about the Sweet Potato and discuss the importance of “the root” (vegetables and the root energy field) and how it affects our lives and the world around US.
During this segment: Connect to your roots. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish…
Join ‘She’ and Sarah Lim as they connect to SOL Food. Thoughts and insights about the meaning of food in our lives. Sharing her passion for truly GOOD food! Click…
To Listen or Download this segment click (HERE) ‘She’ shines a light on Rainbow Juices. Sit back and prepare to be inspired by Chrissy and Dawna’s vision and creation to…
Research Referenced: from The New Whole Foods Encyclopedia Medical Daily Article: Benefits of Mangoes Times of India: Mangoes and Grapes may hold key to healthy Gut Connect with Upcoming Meditations,…
Food Matters: Butternut Squash +Butternut squash contains many vital poly-phenolic anti-oxidants and vitamins. Squash is one of the common vegetables that often recommended by to assist in balancing cholesterol and…
Reflection: Here is another beauty that grows voluntarily in the garden at our home. I have given it ample space in the farm plot. I welcomed it to nourish the…
It is said in permaculture that which you need will grow in your garden. After sitting with this plant for sometime and feeling it had so much to offer. She…