Roots

  • BeSimply…Heart Matters Tomato {Mind You + Food}

    by admin

    https://youtu.be/ka_46MlI3JU Summer Seasonal Focus: Tomatoes, Cucumbers & Almonds ‘Oh MY’, Listening to you. Seasonal food conversations in a plight to serve the well being of self and others. Philosophy of…

  • BeSimply…Loving Lemon {Mind You + Food}

    by admin

    Summer Seasonal Focus: Loving Lemons, Critical Thinking, Listening and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and the well being of others.

    “In America, one must be something, but in Italy one can simply be.”
    — PIETROS MANEOS – AMERICAN-ITALIAN POET AND MODEL

  • BeSimply…Mason Tyler {Superfeast}

    by admin

    Shining a light on Mason Tyler, Founder of Superfeast. We explore herbalism, nature, harmony and SuperFeast. “We really love tonic herbs and medicinal mushrooms. We take them every day. We…

  • BeSimply…Spring Recipe {Patience}

    by admin

    A simple spring remedy to reboot the liver energy. Transforming the inner anger into patience. Bonus, This is an easy to prepare meal. You will have a few more minutes to enjoy your food.

  • BeSimply…Warm Nourishment {Food Alchemy}

    by admin

    Chai Tea is a soothing Ayurvedic tonic. A balancing warm beverage that strengthens the body + mind and assists in retaining well being. The spices alone are the catalyst to regeneration and balancing the entire system…Mind, Body, Heart and Soul.

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