Meditations

  • BeSimply…Manifest Essence {Sol. Silence. Sound}

    by admin

    Sol Sunday…Dharma Talk with Suzanne Toro…Manifest Essence Focus: The continued value of seated repose (aka meditation). A deeper discussion on the word “manifest”, your karma, effort and the energy you…

  • BeSimply…Forward Motion {Sol. Silence. Sound}

    by admin

    Sol Sunday…Dharma Talk with ‘She’ (AKA Suzanne Toro) Forward Motion.

    Focus: The value of seated repose (aka meditation)and how it will assist you in staying in fluid forward motion.

    “In deep meditation the flow of concentration is continuous like the flow of oil.” ~ Patanjali

    Take a Pause. Listen. Focus.
    Sacred Life. Sacred Relations. Sacred Body. Honor Thy Mind.Heart.Soul.

    Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

  • BeSimply…Beyond {What Is}

    by admin

    Sol Sunday…Dharma Talk with ‘She’ (AKA Suzanne Toro) Beyond {What Is}. Today we explore the possibility within serving from beyond what is. We will explore the importance of cultivating and finding your inner wisdom.

    Focus: Serving from Beyond Here.

  • BeSimply…Cravings {Sol.Silence. Sound}

    by admin

    Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Cravings.

    That which you crave, desire, grasp for is the obstruction and distraction from truly knowing thyself and liberation.

    Focus: Letting go of cravings (desire).

  • BeSimply…Freedom {Sol. Silence. Sound}

    by admin

    Suzanne Toro · BeSimply…Freedom {Sol. Silence. Sound} Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Freedom. Are you courageous enough to transform with it? Are courageous enough to create space (aka…

  • BeSimply…Karmic Remedies {Sol. Sound. Silence}

    by admin

    Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Karmic Remedies for NOW with Sound Healing and Silent Meditation. Focus: Integrity and the VIrtues of Kindness, Humility, Patience and Generosity Exploring Rite…

  • BeSimply…8 Limbs of Yoga Samadhi {Sol. Sound. Silence}

    by admin

    “Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind.” -Patanjali

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