Yoga

Sol + Luna Cycles: The Fall/Spring New Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen.

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” Tao Te Ching

This Week: As we enter into the procession from Fall and Spring into Winter and Summer. This lunar cycle is leading us there. I am inviting you to contemplate the possibility within listening, caring and serve. We will explore the alchemical relationship between nature’s way of supporting us through deepening our willingness to receive, listen and be with the waters.

Meditation. Sound Healing. Dharma. I am inviting you to contemplate the possibility within listening, caring and serve.

Meditation. Dharma. Sound Healing. If you are ready to listen and be, this is a great segment to contemplate how you transmit and receive.

Heart Matters. Breathe Easy. “Anything you set your mind to is possible. Anything you hold with your heart with is supported by the divine. Combine both attentions and all becomes possible.“ sT

“The natural state of the mind is calm and empty, like the surface of a still lake.” ~Patanjali This Sol + Luna Cycles Segment Includes: The Fall/Spring Full Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy.

A clear mind. During Fall and Spring, emotions are more likely to rise and fly around. The external world near you will help you release these emotions. Moments will arrive and potentially poke and push your electro-magnetic and emotional systems.

Sound Therapy. I see the rise of this sacred modality becoming an ‘industry’ potentially serving in many directions. However, when anything becomes an ‘industry’, a slippery slope can suddenly arrive. The foundation can quickly fall away.

This Meditation, Sound Healing and Dharma Talk. Week: Grounding in the beauty of the mother. Embracing your capacity to help each other grow. As we align and remember we are in a regenerative field of energy. (AKA Earth)

We explore the rising wood and earth energy within the elemental forces that support our existence. As water and fire pass center stage to patience and trust. We have the opportunity to look within to explore how and where we are ready to bring yourself into integrity. In addition, I will share how important your set + setting is to creating a space that is supportive of your well being and integrity.