Roots

  • Transform your Relationship with Food and You. BeSimply.

    by admin

    Learn how to transform your relationship with self, others and food. Learn why we eat or do not for emotional reasons, stress and how it reflects the quality of our relationships. Explore how to heal your relationship with self and others.

  • BeSimply…Summer Food {Regenerate}

    by admin

    Summer Food. Food Alchemy…Listening to YOU! Summer Food. Regenerate You. Simple ways to nourish self with ease. ‘She’ will assist you to connect deeper to food, others and the world…

  • BeSimply…The Ayurveda Way {Ananta Rija Ajmera}

    by admin

    Join ‘She’ and Anata Ripa Ajmera as they explore her new book, The Ayurveda Way. Anata will share how she regained personal well being, reduced stress/anxiety and changed her relationship with her mind, body and spirit.

  • BeSimply…Recovery Pride {Take Pride}

    by admin

    Shining a light on… Having first hand experience in working with those in recovery and treatment. I am inspired by the continued encouragement organizations like Recovery Pride are offering. I…

  • BeSimply…Feed Peace {Pace Interna}

    by admin

    Inner peace is cultivated by examining one’s inner landscape (aka soul) in meditation, contemplation and studies. External peace is created by feeding the world with inner peace. It is a practice. Peace can be fed into every moment and activity. If inspired, ‘Look In!’.

  • BeSimply…Finding Balance with Food {Roots}

    by admin

    Connect to your roots. Connect with simple ways to interact with food, develope a new relationship with how and what you eat. Discover new ways to nourish self, soil and society…

    If you are an emotional eater, perpetual diet trend sampler and/or at dis”ease” with your inner or outer temple…these segments will shine a light on your beauty and lift you UP.

  • BeSimply…Roots {Food Alchemy}

    by admin

    During this segment: Connect to your roots. Connect with simple ways to interact with food, develop a new relationship with food, and find new ways to nourish self. Exploring…mango, coconut,…

  • BeSimply…Aina {That Which Feeds}

    by admin

    In many indigenous cultures around the world, the importance of giving back is taught.

    These offerings are made before sitting down to a meal, during times of growing and harvesting food and when simply in communion with nature on a daily basis.

    It is consider a way to show respect for what has been received (given from mother nature) and to give first then take.

    Speaking from first hand experience in my daily life and visiting many different communities who practice this way of life, there is the possibility to have harmonious and balanced relationship with our entire world system.

    It was designed this way.

    If inspired watch this beautiful film…

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