Health

Ancient sages transformed and accessed practices and methods by interfacing with this wisdom from within. Mindful Awareness. Retention.

Fall Season. Soup Season. Are you ready to receive some comfort? This comfort soup will nourish your mind, heart, body and soul. Coupled with Star Anise is ready to serve during these seasonal changes.

Date Palm Friend. While those who live in California (especially the southern coastal areas and desert regions) have more than likely walked across the fallen orange balls, at this time of year. While, some might consider them messy, I consider them a reminder of how abundant nature is.

Sacred Corn Chatter. During the warm summer months, I have fond memories with corn as a constant part of my outdoor meals and joyful gatherings.

Assist yourself and humanity end the cycle of being silenced and oppressed. Self Empowerment and Deeper commitment move into Interdependence.

Mind You + Food Spring Side Recipes: Potato Salad and Bruschetta, Spring Herbal Friends (Dill and Milk Thistle)

Seasonal Life, Wisdom & Medicine…Food for the Mind, Body, Heart & Soul. Lemon Recipes: Blueberry muffins and spring risotto.

Seasonal Winter Recipes. Simple ways to nourish your wellness daily. Water Season. Courage Season. Kidney Season.

Fall to Winter Recipes that will bring you comfort and joy. Especially, in times when you want or need a HUG from a meal.

Fall to Winter Recipes that will bring you comfort and joy. Especially, in times when you want or need a HUG from a meal.

This series of ‘Fall to Winter Butternut Squash’ recipes were made from one butternut squash. The reasoning for this is to show you how much food can be made with…