https://www.youtube.com/watch?v=MRqxq8vgXYk Join Suzanne Toro and Rae Indigo. Rae shares her mastery in the practice of life, yoga and with all her relations. We dive into the deeper aspects of yoga,…
“You learn a lot about someone when you share a meal together.” Anthony Bourdain Late Summer Seasonal Focus: Ground + Immunity Boost. Rejuvenate Knowing, Foundational Pillars and Daily Flow. Learn…
“Food is the most primitive form of comfort.” – Sheilah Graham Westbrook Late Summer Seasonal Focus: Finding Foods for Calm. Learn how to reduce anxiety and improve your focus. Discover…
Summer Seasonal Focus: Rainbow Rolls Savory + Sweet. Bread. Toast. Tapenades. Eating the Rainbow. Learn how to listen to you. Seasonal food conversations with a deep passion to serve your…
“Pollution is nothing but resources we’re not harvesting. We allow them to disperse because we’ve been ignorant of their value.” ― R. Buckminster Fuller Summer Seasonal Focus: Zero Waste Recipe. Island…
Summer Seasonal Focus: Artichokes. You will not get all choked UP. Coupled with Asparagus. Italian Ice. Seasonal food conversations in a plight to serve your well being and the well…
https://youtu.be/ka_46MlI3JU Summer Seasonal Focus: Tomatoes, Cucumbers & Almonds ‘Oh MY’, Listening to you. Seasonal food conversations in a plight to serve the well being of self and others. Philosophy of…
Join Suzanne Toro and Chris Kidawski as they explore pain, the human body, the fascia, human consciousness, attitude and the oscillating force within you (aka your soul). About Christopher J.…