Love(self)

Anger. Kindness. Forgiveness.
‘She’ will discuss connecting to Anger. Finding the balance with being in the world and being of service to it. Learn how to express anger. Learn how to responded to to anger internally and externally. Learn how to manage it within self and from others?

Forgive Self, Forgive Others and Be Free. We will be explore the authentic practice of forgiveness. When we release ‘self’ and others we create an opening for healing, transformation and clear forward moving.

Spring and Fall Seasonal Transitions. Learn how to nourish self. Spring to Fall (preparing for the transition into another season)…We will explore a few simple ways to prepare your mind,…

Honor and embrace your self worth. Learn how to value you and embody all of you. In this segment we will connect to your innate gifts and the power that exists within you. In addition, learn how to discern where to place our energy.

Respect the Masculine Energy within You. Harness your Free Will.

Kindness and Compassion matters. We will dive into how to get out of the way of you. First, ‘she’ will establish how to authentically be kind to yourself. Second, ‘she’ will share…

The Sacred Feminine and Masculine…Finding BALANCE…In this segment we explore finding balnce. We will explore how we embody respect for self and with others. Especially great for anyone with patterns and habits that keep sabotaging ‘self.

 Love. Self Reliance. Part III More than not, I hear from students, clients and radio listeners how they struggle with feeling alone and do not truly love themselves. Which is…

xplore our self worth, How to reconnect to ‘self’, Walk through a self-empowerment visualization and meditation. This will assist you in BEing…YOU!
Learn how to recognize the patterns of self sabotage. Recognize and welcome in your own ‘self’ worth through self respect and dignity.

Love Self. Examine dependency and interdependence. Most of our global society suffers from co-dependency. Relationships based on co-dependency create control patterns that contradict our natural state of being. The natural…