Kindness and Compassion matters. We will dive into how to get out of the way of you. First, ‘she’ will establish how to authentically be kind to yourself. Second, ‘she’ will share…
The Sacred Feminine and Masculine…Finding BALANCE…In this segment we explore finding balnce. We will explore how we embody respect for self and with others. Especially great for anyone with patterns and habits that keep sabotaging ‘self.
Love. Self Reliance. Part III More than not, I hear from students, clients and radio listeners how they struggle with feeling alone and do not truly love themselves. Which is…
xplore our self worth, How to reconnect to ‘self’, Walk through a self-empowerment visualization and meditation. This will assist you in BEing…YOU!
Learn how to recognize the patterns of self sabotage. Recognize and welcome in your own ‘self’ worth through self respect and dignity.
Love Self. Examine dependency and interdependence. Most of our global society suffers from co-dependency. Relationships based on co-dependency create control patterns that contradict our natural state of being. The natural…
Take Action. Moving from feelings… to our emotions into ACTION. Learn how we can feel, emote and then move into action for the benefit of self and others. Learn how to moving into clear action.
Feelings give all of us an indicator of the energy that is rising up internally and externally. It is possible to practice feeling into each moment before you think, speak…
What are you feeling? Learn how feel. Learn embrace your feelings and understand where your feelings are directing you. Listen and discover a new way to understand what, why and how…
During this segment: Learn how to respect yourself and others. Find out how to balance your yang energy. ‘She’ will share how to nourish and respect your yang energy. During this…