BeSimplyRadio

Purpose of grief…tears. heart. lungs. eternal journey. Mother Nature will take you to places where you can self discover the answers needed.

We are in LUNG season, in the northern hemisphere. This is when you can proactively nourish and clear out stagnation before any ‘cold’ or ‘respiratory’ issues flare up.

Ancient sages transformed and accessed practices and methods by interfacing with this wisdom from within. Mindful Awareness. Retention.

Meditation. Sound Healing. Dharma. I am inviting you to contemplate the possibility within listening, caring and serve.

https://youtu.be/DmvoU-mSSOk?si=MRWCI5B7Z5ym7qiE “Now is the time to know That all that you do is sacred…” -Hafiz, from The Gift by Daniel Ladinsky Full Moon Arrives(d): Friday, November 15, 2024 at 1:28…

Alternate Nostril Breathing (Nadi Shodhana), calming. Reduces and/or eliminates anxiety or agitation. Yogic Breathing.

Fall Season. Soup Season. Are you ready to receive some comfort? This comfort soup will nourish your mind, heart, body and soul. Coupled with Star Anise is ready to serve during these seasonal changes.

Meditation. Dharma. Sound Healing. If you are ready to listen and be, this is a great segment to contemplate how you transmit and receive.

Heart Matters. Breathe Easy. “Anything you set your mind to is possible. Anything you hold with your heart with is supported by the divine. Combine both attentions and all becomes possible.“ sT

Eggs. Fall and Spring Season. In Chinese Medicine and Ayurveda eggs are are nourishing, moisturizing, and improve lung health.