Meditations

  • BeSimply…Freedom {Sol. Silence. Sound}

    by admin

    Suzanne Toro · BeSimply…Freedom {Sol. Silence. Sound} Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Freedom. Are you courageous enough to transform with it? Are courageous enough to create space (aka…

  • BeSimply…Karmic Remedies {Sol. Sound. Silence}

    by admin

    Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Karmic Remedies for NOW with Sound Healing and Silent Meditation. Focus: Integrity and the VIrtues of Kindness, Humility, Patience and Generosity Exploring Rite…

  • BeSimply…8 Limbs of Yoga Samadhi {Sol. Sound. Silence}

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    “Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind.” -Patanjali

  • BeSimply…8 Limbs Yoga Dhyana {Sol. Sound. Silence}

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    Suzanne Toro · BeSimply…8 Limbs Yoga Dhyana {Sol. Sound. Silence} Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Dhyana (Meditation).…

  • Sol + Luna Meditations {April Cycle}

    by admin

    I welcome you to enjoy this moment to sit and listen as we enter into the Next Lunar Cycle.

    The New Moon Arrives 4.11.21 at 7:30PM PST (-7UTC). Listen Here.

    Feel Free to Listen to this in that moment or in your natural flow. You can also listen to this on any day you need some inner guidance.

  • BeSimply…8 Limbs of Yoga Dharana {Sol. Sound. Silence}

    by admin

    Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Dharana

    Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.

  • BeSimply…Pratyahara {Sol.Silence.Sound}

    by admin

    “Where the heart is full of kindness which seeks no injury to another, either in act or thought or wish, this full love creates an atmosphere of harmony, whose benign power touches with healing all who come within its influence. Peace in the heart radiates peace to other hearts, even more surely than contention breeds contention.” ~ Patanjali

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